“A very positive contribution.”

“This reader-friendly text, sensitive to holistic emphases in contemporary spirituality, anchors in the Bible and the formative centuries of Christian life, a still valuable but now-neglected practice. Msgr. Charles Murphy's treatment of fasting makes a very positive contribution towards shoring up the three traditional pillars of Judaeo-Christian piety—prayer, fasting, works of charity—in harmonious relation to one another.”

Rev. Thomas Ryan, C.S.P.
Author of Fasting Rediscovered

“Deeply helpful.”

“For those of us seriously seeking to renew our spiritual lives, Msgr. Murphy's comprehensive book gives a deeply helpful understanding of the indispensable rediscovery of fasting as a pillar of our faith and an integral part of our lifelong quest for the Lord Jesus.”

Msgr. Peter J. Vaghi
Author of The Faith We Profess

“Impressive!”

“The range and depth of this little book are impressive! Msgr. Charles Murphy presents a comprehensive history of fasting and offers a sound rationale for the need to revive this ancient practice. A must-read for any serious Christian and a wonderful resource for adult faith formation, small faith communities, or parish social justice committees.”

Susan Lang Abbott
Director of Religious Education
Archdiocese of Boston

“Eloquent.”

“This eloquent, historically enlightening, and practical guide to a Catholic and religious understanding of fasting motivates us to take a new look at an old virtue. Must reading for anyone serious about finding the only real food that can quench their hunger and thirst for God and for growing in compassion and greater charity.”

Walter E. Grazer
Author of Catholics Going Green