It's the start of a new year, a time when most of us reflect on our lives and set some goals. But are we approaching our resolutions from the wrong perspective? Maybe dropping ten pounds has less to do with the food we eat and more to do with the messages we play in our heads and the holes waiting to be filled in our hearts.

Based on her latest book from Ave Maria Press, Cravings: A Catholic Wrestles with Food, Self-Image, and God, author Mary DeTurris Poust explores the undeniable connection between physical and spiritual nourishment. So often what feels like hunger for food is really a hunger for something much deeper, a craving for the kind of fullness that only God can provide. Food becomes a way to fill the voids, but it never truly satisfies. The result is an endless cycle of weight problems, eating issues, and untapped spiritual potential.

Join Mary on a path toward wholeness, and discover a place of balance, peace, and self-acceptance. That's a resolution worth making!